{"store":{"baseInfo":{"podcastTitle":"JOJ Zdravie","slug":"jojzdravie","podcastDescription":"Podcast o zdraví a zdravom životnom štýle","podcastLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14048919/jojzdravie2_bedsmn.jpg","podcastShareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14048919/jojzdravie2_bedsmn_1200x628.jpg?s=9b27e02a89fd5e3030d4c3e9f97a326d&e=jpg","podcastUrl":"https://jojzdravie.podbean.com","podcastCanSearched":true,"feedUrl":"https://feed.podbean.com/jojzdravie/feed.xml","theme":"elegant","podcastDeepLink":"https://www.podbean.com/pu/pbblog-qt8wx-d65e97","removePodbeanBranding":"no","brandingLogo":null,"timeZone":{"timeZoneId":32,"gmtAdjustment":"GMT+01:00","useDaylightTime":1,"value":1,"text":"(GMT+01:00) Belgrade, Bratislava, Budapest, Ljubljana, Prague","daylightStartTime":"Second Sunday Of March +2 Hours","daylightEndTime":"First Sunday Of November +2 Hours","timezone":"Europe/Belgrade"},"podcastDownloads":null,"totalEpisodes":150,"showComments":true,"iOSAppDownloadLink":null,"customizeCssUrl":null,"androidAppDownloadLink":null,"showPostShare":true,"showLike":true,"author":"Slovenská produkčná a.s.","engagementStatsBaseUrl":null,"shareEmbedLink":"https://admin5.podbean.com/embed.html?id=pbblog-qt8wx-d65e97-playlist","language":"en","sensitivitySessionExpireTime":3600,"podcastApps":[{"name":"Apple Podcasts","link":"https://podcasts.apple.com/us/channel/joj-zdravie/id6442781730","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/apple-podcast.png","title":null},{"name":"Podbean App","link":"https://r4j68.app.goo.gl/?link=https%3A%2F%2Fjojzdravie.podbean.com%3Faction%3DopenPodcast%26podcastId%3Dpbblog14048919%26podcastIdTag%3Dqt8wx&dfl=https%3A%2F%2Fjojzdravie.podbean.com&utm_campaign=pb_web&utm_source=podbean_web&utm_medium=dlink&imv=670&amv=530&isi=973361050&ibi=com.podbean.app.podcast&ipbi=com.podbean.app.podcast&apn=com.podbean.app.podcast","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/podbean-app.png","title":null},{"name":"Spotify","link":"https://open.spotify.com/show/760za7KOCRkCObtcOBP9Cf","image":"https://pbcdn1.podbean.com/fs1/site/images/admin5/spotify.png","title":null}],"components":{"base":[{"id":"MainStyle","val":"light"},{"id":"Font","val":"Avenir"},{"id":"SecondaryFont","val":"Avenir"},{"id":"PlayerColor","val":"#8fc31f"},{"id":"PlayerStyle","val":"player1"},{"id":"PlayerWave","val":"show"},{"id":"Favicon","val":null},{"id":"CookiesNotice","val":"hide"},{"id":"CookiesNoticeContent","val":"

Cookies Notice

This website uses cookies to improve your experience while you navigate through the website. By using our website you agree to our use of cookies.

"}],"home-header":[{"id":"HomeHeaderTextColor","val":"#000000"},{"id":"HomeHeaderBackgroundColor","val":"#ffffff"}],"page-header":[{"id":"PageHeaderTextColor","val":"#ffffff"},{"id":"PageHeaderBackgroundColor","val":"#868686"}],"episode-list":[{"id":"EpisodeListType","val":"grid"},{"id":"EpisodesPerPage","val":10},{"id":"EpisodeStats","val":"show"}],"navigation":[{"id":"NavigationFontColor","val":"#000000"},{"id":"NavigationBackgroundColor","val":"#e9e9e9"},{"id":"NavigationSearch","val":"show"},{"id":"NavigationLinks","val":[{"id":"Home","type":"Link","value":"/","text":"Home","subitems":[]},{"id":"Subscribe","type":"Link","value":"https://www.podbean.com/site/podcatcher/index/blog/EpA5jwUOwC6J","text":"Subscribe","subitems":[]},{"id":"Profile","type":"Link","value":"https://www.podbean.com/user-Pbggq3CoduWK","text":"Profile","subitems":[]}]}],"footer":[{"id":"FooterType","val":"Footer2"},{"id":"FooterFontColor","val":"#ffffff"},{"id":"FooterBackgroundColor","val":"#000000"},{"id":"FooterCopyright","val":"Copyright 2022 All rights reserved."},{"id":"SocialMediaLinks","val":{"facebook_username":"","twitter_username":"","instagram_username":"","youtube_username":"","linkedin_username":""}}],"customize-container1":[],"customize-container2":[{"id":"ComponentImageText-1","val":{"ComponentFontColor":"#000000","ComponentBackgroundColor":"#f2f2f2","ComponentImage":"/assets/customize-component1.png","ComponentContent":"

Your Title

This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.

"}}]},"allLinks":[],"mainStylesDefaultSettings":null,"defaultCustomizeComponents":null,"scripts":[],"metas":null,"appConfig":{"package":"com.podbean.app.podcast","app_store_id":973361050,"app_name":"Podbean","scheme":"podbean"},"customizeCss":null,"canEditCss":null,"enableJsCodeInCustomizeContent":false,"enabledIframeCodeInCustomizeContent":true,"sectionMaxCount":10,"enableEditorLink":true,"enableEditCookiesNotice":true,"siteRedirectToFeed":false,"podcatcherRssUrl":null,"showFeed":true,"showTopBar":true,"enableWebSiteLike":null,"organizationName":null,"organizationPageLink":null},"backToListUrl":"/","tinymceLoaded":false,"listEpisodes":[],"userLikedEpisodes":[],"topBarIframeLoaded":false,"listTotalCount":0,"listTotalPage":0,"listPage":0,"listType":"all","listValue":"","listName":"","pageLoading":false,"apiBaseUrl":"https://jojzdravie.podbean.com","apiCommonParams":{"t":"6750147c","clientSignature":"ad0f960ca893d192b5cb11c28aa2699a","u":null,"customizing":null},"apiCommonHeaders":{},"comments":[],"commentsTotalCount":0,"commentsTotalPage":0,"commentsPage":1,"commentEpisodeId":"pb22866702-fpujw","episode":{"id":"pb22866702","idTag":"fpujw","title":"Rekreačný šport a zranenia","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14048919/jojzdravie2_bedsmn_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14048919/jojzdravie2_bedsmn_1200x628.jpg?s=9b27e02a89fd5e3030d4c3e9f97a326d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14048919/jojzdravie2_bedsmn.jpg","previewContent":null,"content":"

Ak chceme rekreačne športovať,mali by sme sa na to dostatočne pripraviť a nepreháňať to. Inak si môžeme spôsobiť nepríjemné a bolestivé zranenie. Ako sa tieto zranenia riešia a ako sa pohybom zbaviť bolesti sa s redaktorkou JOJ zdravie Marcelou Fuknovou rozprával fyzioterapeut Dr. TOMAS KULAN.

","publishTimestamp":1712214000,"duration":3303,"mediaUrl":"https://mcdn.podbean.com/mf/web/bt4reu/Podcast_03_04_2024_Fuknova_Kulan.mp3","mediaType":"audio/mpeg","shareLink":"https://admin5.podbean.com/embed.html?id=pb-fpujw-15ceb0e","likedCount":0,"deepLink":"https://www.podbean.com/ew/pb-fpujw-15ceb0e","transcriptUrl":null,"permalink":"/e/rekreacny-sport-a-zranenia/","downloadLink":"https://www.podbean.com/site/EpisodeDownload/PB15CEB0EFPUJW","fallbackResource":null,"fallbackResourceMimetype":null,"downloadCount":350,"status":"publish","hasMoreContent":false,"chaptersUrl":null},"episodeShareLink":null,"deepLink":"https://www.podbean.com/ew/pb-fpujw-15ceb0e","playlist":{"episodes":[],"current":0,"start":0,"stop":0,"playing":true,"playerLoading":true,"playbackRate":1,"playbackRateIndex":1},"toasts":[],"confirm":null,"customizeEditorFormZIndex":999,"lastRequestTime":null,"validateChangesOnBeforeunload":true,"windowWidth":1000,"VITE_FS1_CDN_URL_PREFIX":"https://pbcdn1.podbean.com/fs1","reloadStats":false},"episode":{"id":"pb22866702","idTag":"fpujw","title":"Rekreačný šport a zranenia","logo":"https://pbcdn1.podbean.com/imglogo/image-logo/14048919/jojzdravie2_bedsmn_300x300.jpg","shareLogo":"https://d2bwo9zemjwxh5.cloudfront.net/image-logo/14048919/jojzdravie2_bedsmn_1200x628.jpg?s=9b27e02a89fd5e3030d4c3e9f97a326d&e=jpg","largeLogo":"https://pbcdn1.podbean.com/imglogo/image-logo/14048919/jojzdravie2_bedsmn.jpg","previewContent":null,"content":"

Rekreačný šport a zranenia

Comments (0)